Be Kind To Yourself

Treating myself gently

The past months have taken their toll.

Frustration at my limitations is a constant.

Not yet finding a medical voice that I trust is

distressing and infuriating.

I was able to visit a vintage market show

on Friday with pal Sue and make it all around and back

with limited discomfort. Progress!

We shared a great lunch, at one of my favorite spots,

Public School (first discovered in Culver City near Hannah),

then back to her home

to peel sacks of lemons to begin making

limoncello gifts for the holidays.

I found these delightful star lights

that have a 6 hour timer so I am installing

them in many rooms. These in the family

room greeted me when I returned on Friday and

the mood in the room instantly calmed me.

I set them to come on at 6 pm and they shut off at midnight.

The next 3 sets are going in my bedroom canopy.

I cannot imagine a better welcome for slumber each evening.

Be Kind To Yourself